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      <image:title>Blog - What Is Executive Coaching? Coach vs. Therapist vs. Mentor - Coach vs Therapist vs Mentor: Let's Clear This Up</image:title>
      <image:caption>Here's the honest answer. Most people can't tell you the difference between a coach, a therapist, and a mentor, and the coaching industry hasn't done a great job clearing that up. So let's clear it up. I was skeptical of all of this once, for what it's worth. I remember asking myself why I'd pay someone to ask me questions when I already had a therapist. Turns out those are two different rooms doing two different jobs, and I needed both at different points. A therapist is like your doctor. They help you understand what happened in your past. A coach is more like your personal trainer, in the gym with you, holding you accountable to the work you already said you wanted to do. I don't diagnose your past. I help you build your future, one rep at a time. A mentor has walked your exact path and hands you their answers. I don't do that. I ask the question that gets you to the answer you already have, sitting in you somewhere you haven't looked yet. From someone with zero stake in what you decide. This is the part that changes everything. No agenda, no ego, just a mirror with really good questions.</image:caption>
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    <lastmod>2026-09-18</lastmod>
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      <image:title>Blog - The Assumption Barrier: How to Stop Living in the Past - Why Assumptions Block Clarity</image:title>
      <image:caption>Assumptions are a relationship roadblock because they lead to constant reaction, preventing genuine connection. We believe we know what our partner, boss, or colleague means the moment they speak. The truth is, we don't. We stay in a defensive space, acting as we've always acted, and that missed opportunity for a mindful pause is where personal and professional stagnation takes hold.</image:caption>
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      <image:title>Blog - Returning to Work After Maternity Leave: A New Mom's Playbook - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Coaching vs. Therapy: A Guide for Women in Transition - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.bonfinicoaching.com/blog/my-journey-corporate-to-executive-coach</loc>
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    <lastmod>2026-09-18</lastmod>
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      <image:title>Blog - My Journey to Becoming a Coach: From Corporate to Calling - The Research-Driven Path to My New Career</image:title>
      <image:caption>As I navigated this intense period of self-discovery, I started to listen to my inner voice. It was telling me to pursue that "secret thing" I had always dreamed about. So, I did what I do best: I started a spreadsheet and began researching executive coaching programs. With ChatGPT as my analyst, I meticulously compared over 10 different programs, asking myself key questions: What is coaching vs. therapy, really? How important is ICF certification? What approach and type of coaching do I want to specialize in? Through this process, I gained an entirely newfound respect for the coaching profession. It wasn’t a scam or a cringy side hustle; it was a path that aligned with who I am and the gifts I have on a deeper level.</image:caption>
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    <lastmod>2026-06-08</lastmod>
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    <lastmod>2026-07-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/68c5d5a50f5942034126da3d/ecb146e0-8fd7-48aa-b8a2-917265354219/jenna+mcelroy+bonfini+coaching-102.jpg</image:loc>
      <image:title>Home - Who am I</image:title>
      <image:caption>I am Jacqueline (Jackie) Bonfini, a Certified Professional Coach (CPC) and ELI Master Practitioner through iPEC, based in Austin, TX. I spent 20 years as an executive in fashion and retail, at companies including Valentino, YSL, and YETI, before making my own pivot. I know this territory from the inside.</image:caption>
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    <lastmod>2026-02-24</lastmod>
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      <image:title>Resources - Daily Self Check in Template</image:title>
      <image:caption>I use this grid to check in with myself daily. T</image:caption>
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      <image:title>Resources - Wheel of Fun &amp;amp; Enjoyment</image:title>
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      <image:title>Resources - Therapy vs. Coaching Checklist</image:title>
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      <image:title>Resources - The Power of Now - Eckhart Tolle</image:title>
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      <image:title>Resources - Beyond Anxiety - Martha Beck</image:title>
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      <image:title>Resources - Do Less - Kate Northrup</image:title>
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      <image:title>Resources - When Things Fall Apart - Pema Chodron</image:title>
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      <image:title>Resources - Align - Jenna Zoe</image:title>
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      <image:title>Resources - Move With Heart- Melissa Wood-Tepperberg</image:title>
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      <image:title>Resources - The Carpool- Kelly &amp;amp; Lizz</image:title>
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      <image:title>Resources - Spiritually Hungry- Monica &amp;amp; Micheal Berg</image:title>
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      <image:title>Resources - Fashion People - Lauren Sherman</image:title>
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